Our News 23 hours ago Always time for a few cheeky pull ups to break up mowing the lawns π€ͺ Hope your having a awesome day in the sun team π #PRIMAL #community #papamoa LIKE LOVE HAHA WOW SAD ANGRY View on facebook 1 day ago Setting the tempo for the weekend πππ Check out www.strengthandconditioning.co.nz for more details on our classes #PRIMAL #movement #TogetherIsBetter #ZUU #ANKORR #ZUUaffiliate #BodyWeightTraining #calesthenics #InjuryPrevention #FullBodyMobilization #RehabTool #SportsSpecific #mobility #FINDaWAY #fitness #MovementIsMedicine #LowImpact #NoEgos #TeamWork #DoYouDoZUU #MoreThanJustTraining #RegressToProgress #HILIT #strengthandconditioning #StrengthThroughRange #anytimeanywhere #community #papamoa #PeopleFirstFitnessSecond #PRIMALstrengthandconditioning ... See more LIKE LOVE HAHA WOW SAD ANGRY View on facebook 1 day ago Timeline Photos Itβs that time again ππͺ Whoβs coming to suit up??? #SUPERsaturday #PRIMAL #ANKORR #ZUU #strength #conditioning #community #papamoa LIKE LOVE HAHA WOW SAD ANGRY View on facebook 2 days ago Photos from Primal Strength & Conditioning's post A high intensity workout this morning from the Mummies. Determination and workrate hit a new level! Their workrate inspired me to reach new ranges in my geckos, thanks for the encouragement team! π₯ Way to lead Coach Megan π π₯ #FitMums #FitBubs #FitFam #mums #mum #kids #baby #childcare #ZUUmums #YourKidsAreNoLongerAnExcuse #NoExcuses #StrongMum #timeout #MumTime #fitness #bootcamp #workout #exercise #MeTime #papamoa #community #family #PRIMALstrengthandconditioning #MiniMeMummies @ Mini Me Mummies ... See more LIKE LOVE HAHA WOW SAD ANGRY View on facebook 3 days ago The flash joins us for a ZUU session β‘οΈβ‘οΈβ‘οΈπ Check out www.strengthandconditioning.co.nz for more details on our classes #PRIMAL #movement #TogetherIsBetter #ZUU #ANKORR #ZUUaffiliate #BodyWeightTraining #calesthenics #InjuryPrevention #FullBodyMobilization #RehabTool #SportsSpecific #mobility #FINDaWAY #fitness #MovementIsMedicine #LowImpact #NoEgos #TeamWork #DoYouDoZUU #MoreThanJustTraining #RegressToProgress #HILIT #strengthandconditioning #StrengthThroughRange #anytimeanywhere #community #papamoa #PeopleFirstFitnessSecond #PRIMALstrengthandconditioning ... See more LIKE LOVE HAHA WOW SAD ANGRY View on facebook 3 days ago Timeline Photos Hump Day β Smashed it, All over it π π¦ Check out www.strengthandconditioning.co.nz for more details on our classes #PRIMAL #movement #TogetherIsBetter #ZUU #ANKORR #ZUUaffiliate #BodyWeightTraining #calesthenics #InjuryPrevention #FullBodyMobilization #RehabTool #SportsSpecific #mobility #FINDaWAY #fitness #MovementIsMedicine #LowImpact #NoEgos #TeamWork #DoYouDoZUU #MoreThanJustTraining #RegressToProgress #HILIT #strengthandconditioning #StrengthThroughRange #anytimeanywhere #community #papamoa #PeopleFirstFitnessSecond #PRIMALstrengthandconditioning ... See more LIKE LOVE HAHA WOW SAD ANGRY View on facebook 4 days ago Photos from Primal Strength & Conditioning's post Loving watching the camaraderie/team work & community grow with in our Mini Me Mummies π Welcome aboard to our newbies that have started this week πͺ π₯ For more info check out www.strengthandconditioning.co.nz #fitmums #fitbubs #fitfam #fitdads #mums #mum #baby #childcare #YourKidsAreNoLongerAnExcuse #noexcuses #strongmum #childcare #timeout #mumtime #fitness #bootcamp #workout #exercise #metime #papamoa #community #family #PRIMALstrengthandconditioning #minimemummies @ Mini Me Mummies ... See more LIKE LOVE HAHA WOW SAD ANGRY View on facebook 4 days ago Timeline Photos Setting the tempo for the day π―π―π―π Check out www.strengthandconditioning.co.nz for more details on our classes #PRIMAL #movement #TogetherIsBetter #ZUU #ANKORR #ZUUaffiliate #BodyWeightTraining #calesthenics #InjuryPrevention #FullBodyMobilization #RehabTool #SportsSpecific #mobility #FINDaWAY #fitness #MovementIsMedicine #LowImpact #NoEgos #TeamWork #DoYouDoZUU #MoreThanJustTraining #RegressToProgress #HILIT #strengthandconditioning #StrengthThroughRange #anytimeanywhere #community #papamoa #PeopleFirstFitnessSecond #PRIMALstrengthandconditioning ... See more LIKE LOVE HAHA WOW SAD ANGRY View on facebook 4 days ago Timeline Photos Getting the job done ANKORR styleπ₯πβοΈ Check out www.strengthandconditioning.co.nz for more details on our classes #PRIMAL #movement #TogetherIsBetter #ZUU #ANKORR #ZUUaffiliate #BodyWeightTraining #calesthenics #InjuryPrevention #FullBodyMobilization #RehabTool #SportsSpecific #mobility #FINDaWAY #fitness #MovementIsMedicine #LowImpact #NoEgos #TeamWork #DoYouDoZUU #MoreThanJustTraining #RegressToProgress #HILIT #strengthandconditioning #StrengthThroughRange #anytimeanywhere #community #papamoa #PeopleFirstFitnessSecond #PRIMALstrengthandconditioning ... See more LIKE LOVE HAHA WOW SAD ANGRY View on facebook 5 days ago Photos from Primal Strength & Conditioning's post Sam leading the troops through an awesome session this morning ππ Workrate team Check out www.strengthandconditioning.co.nz for more details on our classes #PRIMAL #movement #TogetherIsBetter #ZUU #ANKORR #ZUUaffiliate #BodyWeightTraining #calesthenics #InjuryPrevention #FullBodyMobilization #RehabTool #SportsSpecific #mobility #FINDaWAY #fitness #MovementIsMedicine #LowImpact #NoEgos #TeamWork #DoYouDoZUU #MoreThanJustTraining #RegressToProgress #HILIT #strengthandconditioning #StrengthThroughRange #anytimeanywhere #community #papamoa #PeopleFirstFitnessSecond #PRIMALstrengthandconditioning @ Pillans Point School ... See more LIKE LOVE HAHA WOW SAD ANGRY View on facebook Β« βΉ 1 of 73 βΊ Β»