MEET THE TEAM

 

Head Coach: Tim Ball

  • Zuu Level 1 & 2 Qualified
  • Ankorr Level 1 Qualified
  • Completed Steve Maxwell Kettlebell Clinic
  • Netfit Fitness Instructor Level 3
  • Netfit Fitness Instructor Level 4
  • Netfit Strength & Conditioning Specialist
  • Netfit Coaching Olympic Weightlifting Level 1
  • Pre-Season Strength & Conditioning Coach East Coast Bays Rugby Club
  • Comprehensive First Aid

Find out more about Tim

 

Coach: Andre Jay

  • 4 years coaching HIIT style training in a crossfit gym
  • Experience with Crossfit coaching
  • Level 1 Rugby Referee
  • 19 years of coaching kids in a variety of school sports
  • Comprehensive First Aid

Find out more about Dre

 

 Coach: Aza Hughes

 

  • Level 1 ZUU Qualified
  • Level 1 Ankkor Qualified
  • Last 5 years trainer at:
  • Ludus Magnus
  • Discipline Performance (D7)
  • Zero
  • Comprehensive First Aid

Find out more about Aza

 

Coach: Sian Du Plessis

  • 200YT Certified Vinyasa Yoga Teacher 
  • Certified Integrated Nutrition Health Coach
  • Certified Prenatal Yoga Teacher 
  • Comprehensive First Aid

Find out more about Sian