MEET THE TEAM
Head Coach: Tim Ball
- Zuu Level 1 & 2 Qualified
- Ankorr Level 1 Qualified
- Completed Steve Maxwell Kettlebell Clinic
- Netfit Fitness Instructor Level 3
- Netfit Fitness Instructor Level 4
- Netfit Strength & Conditioning Specialist
- Netfit Coaching Olympic Weightlifting Level 1
- Pre-Season Strength & Conditioning Coach East Coast Bays Rugby Club
- Comprehensive First Aid
Coach: Andre Jay
- 4 years coaching HIIT style training in a crossfit gym
- Experience with Crossfit coaching
- Level 1 Rugby Referee
- 19 years of coaching kids in a variety of school sports
- Comprehensive First Aid
Coach: Aza Hughes
- Level 1 ZUU Qualified
- Level 1 Ankkor Qualified
- Last 5 years trainer at:
- Ludus Magnus
- Discipline Performance (D7)
- Zero
- Comprehensive First Aid
Coach: Sian Du Plessis
- 200YT Certified Vinyasa Yoga Teacher
- Certified Integrated Nutrition Health Coach
- Certified Prenatal Yoga Teacher
- Comprehensive First Aid